Life is a journey; make all of it count.
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The Four Benefits of Pain “Your pain is the breaking of the shell that encloses your understanding.” ~Khalil Gibran When was the last time you experienced pain? What did you do about it? I suffered from severe pain related to a bad tooth for more than three days. Earlier today, the 3-part procedure to treat […]
How to Face the Final Curtain Call with Courage? My girlfriend was diagnosed with breast cancer and had surgery six years ago. Doctors were satisfied with her treatments and gave her a positive prognosis. Yesterday, my girlfriend spoke to me after dinner. Her teary eyes gave away what she was going to tell me. She […]
Lessons from a Travelling Trainer Years ago, I envied the life of a travelling trainer. To them, learn, work, fun is all-in-one. I thought that could be the best job in the world. One gets to travel, explore, learn from teaching, and earn money while doing that. After my un-retirement from my corporate job 15 […]
Three Truths to Know Before Starting Your Gratitude Journal Last week, we went through the benefits of keeping a Gratitude Journal. This practice will draw on more positivity, optimal health and resiliency. Do you want that for your life? Today, I will show you how to start your Gratitude Journal and be happier. You can […]
Top Secret to Your Happiness Do you have reasons to give thanks today? She Made My Day My friend who was diagnosed with breast cancer left me a voice message. She was in agony last time I saw her about five months ago: She couldn’t imagine life without her breasts. She worried about her livelihood. […]